So yesterday marked the end of Insanity week two (since today is a rest day). This was when we incorporated Shaun T's cardio abs. For those with back problems, rest assured, there are no crunches or sit ups, just PAIN! But seriously, I've been proud of my core for most of my life. This wrecked it. I'm not complaining, on the contrary, this helps me win a bet with my wife. I get a six pack, she goes on my favorite hike (a hike she is vehemently against).So week two is over. I have the Insanity fit test on Monday and I'm excited for it. This is one of the few times I'm excited to see how far I've come with my exercises, but that's because I've really put my heart into this. My progress physically isn't apparent, but I feel a difference. I am not as sore, I have more energy, I can feel a stronger core and legs. These are rewards that come far before any six pack or triceps. These are personal victories.
Tomorrow is the day I get to see how well I've been sharpening.
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