Thursday, February 5, 2015

Insanity day 11: Recovery

The biggest victory of the day: I didn't sweat so hard it was dripping of my face! My body is acclimating to this finally! Well, to the long stretches and squats at least. Yes, it was a recovery day, but to me it was a big deal. I haven't felt good enough to do anything in this program without two bottles of water and a towel to wipe off my sweat.

I know I need to push myself a little harder, but as I go through this, it'll get easier.

Other than that, I've been finding a lot of people who are really interested in being part of my challenge group. If you are reading this and you are wondering what a challenge group is, just e-mail me. I'd love to get you on it.

Working together we all can get very sharp.

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